Oops!, I think you knew that already!
So, what have I been doing this year? My training for the 2009 big Triathlons (Kansas and Louisville) started last December. I bought the ever poplar P90x program and finished up the 90s days this week! To answer your first question, no I don't look like the guys in the infomercial! The second question, yes, I did lose about 10lbs of holiday weight and am now ready for phase two of the training which starts March 1st. More on that in a later post. For now, let me say, I'm back and ready to Bring it for 2009!
B the Iron Man
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